$199•Purchase required to enroll
This program includes barbell work mainly for the lower body (squats, deadlifts) and gymnastics for upper-body strength (pull-ups, push-ups) and lots of fun conditioning work utilizing slam balls, kettlebells, box jumps, etc. The boot camp curriculum does not include high-level gymnastics movements or Olympic Lifting.
Mondays, Wednesdays, and Fridays at 10:00amends on Mar 7, 2014with Arnold Chua
Tuesdays and Thursdays at 9:00amends on Mar 20, 2014with Arnold Chua
Mondays, Wednesdays, and Fridays at 10:00amstarts on Mar 10, 2014 and ends on Apr 4, 2014with Arnold Chua